Schedule

Schedule

January 2018

WEEKLY CLASSES:

Fitness:

  • Every Monday –  Morning 6am Bootcamp A.M., Evening 6:45pm BeFIT
  • Every Wednesday – Morning 6am Bootcamp A.M., Evening 6:15pm BeFIT
    brigitte@pro-fit.ca

Hatha Yoga:

  • Every Monday: 5:30pm
  • Every Tuesdays: 5:30pm
  • Every Wednesday:  9:30am
    Drop in or pre register with Careen McNeil careen@ns.sympatico.ca

Gentle Yoga:

Kundalini Yoga:

Guided Mediation:

  • Every Wednesday – 10:30am
    Drop in with a small donation to the IWK Foundation

WORKSHOPS:

  • “Lucy Libido Essential Oil Class” – Jan 28th at 1pm – $18 – Pre Register with connect@anastasiaakashakaur.com
  • “Use What You’ve Got” – Beginner Photography Workshop – Jan 18th and Jan 25th – 6pm-8pm – $100 – Pre Register with heather@thisisphotography.ca
  • “Partner Yoga” – Feb 6th at 6:30pm – Pre Register with careen@ns.sympatico.ca

MEMBERS ONLY EVENTS:

  • Jan 10th – Member’s Lunch 12pm-1pm, in the many Hats Business Centre