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Katonah Yoga Foundations

  • Many Hats Workspace 397 Bedford Highway Halifax Canada (map)

Participate in your own well being, all you have to do is show up! Whether you are new to yoga or someone who has practised elsewhere, Katonah Yoga will be new to you. This class will acquaint you with a Katonah Yoga practice and theory at a slower pace. The workshop style classes incorporate asana, pranayama and physical adjustments in a fun, safe, non-judgmental and welcoming environment.

If you haven't already, come try this style of yoga and join our community! We are the first to bring Katonah Yoga to Halifax:)

Pre-register online or by contacting us.

Earlier Event: May 15
Warrior Wednesdays
Later Event: May 18
Moon Ceremony